Doctors, experts and researchers all around the world are recommending that everyone, including pregnant women supplemented with ultra refined, high-quality omega-3 fatty acids.
Fish oil during pregnancy is extremely important for fetal development. Our brains are made up of a large part of DHA, which is one of the fatty acids in fish oil. We cannot get DHA from an outside source, so we have to supplement or eat a lot of fish.
Omega-3 fatty acids are vital for your baby’s brain, eyes and a host of other functions. Studies have shown that mothers who supplemented with omega-3 before, during and after their pregnancy had kids with higher IQ, better coordination, improved sleep and reduced behavioral problems.
This is why more and more mothers today are using fish oil during pregnancy. It will significantly boost your baby’s functions and mental abilities. It also reduces the risk of premature birth and post natal depression.
Selecting the best fish oil during pregnancy is very easy. Look for the companies that have been tested by independent government approved laboratories to have the highest-quality, ultra-refined and effective omega-3 supplement.
I have been researching natural supplements for many years. It took me a while, but I found an extraordinarily good product. This product contains hoki and tuna oil blended together.
Hoki is a deep water fish that is taken from the southern coast of New Zealand, where the waters are among the purest in the world, because no boats or shipping routes run there.
Hoki and tuna oil also have a synergistic effect, which doubles the powerful benefits, compared to other products on the market today. Researchers do not yet know why this synergistic effect happens, but studies and clinical trials have shown that the beneficial properties are extremely powerful when these two oils are combined.
I personally have been using a supplement like this for a while now and the benefits are true. I highly recommend that you do your research and find something that you think is the best fish oil during pregnancy for you.